13 Weeks to a Better Me – Challenge Week 2


13 weeks to a better me

Well everyone, I got through week 1 of my 13 Weeks to a Better Me challenge! It wasn’t too bad – but I purposely started with an easy-ish task so that I’d (hopefully) get off to a good start. I’ve definitely been doing waaayy better about drinking more water (and you can check out that post here – and grab your free printable!) but I still have some improvements to make. Good thing I still have 12 more weeks to work towards building the habit of staying hydrated!

If you’re unfamiliar with this challenge, you can check out my first post about it here, as well as the week 1 update here. So far I’ve made several free printables to go along with the challenge, and this challenge is not tied to a specific timeline, so if you’re new and wanting to join, jump right in! If you click the Subscribe button below, you’ll get all the printables in my library, including the ones I’ve created for this challenge. 🙂

Week 1 Challenge in Review

So, for my week 1 challenge, I set the goal to drink 8 or more glasses of water per day. Honestly, I should probably be drinking more than that, since it is summer, we have no air conditioning, and I’m nursing a baby… but for now I’m working on 8 glasses per day!

This past week, I managed to reach my goal of drinking enough water only twice… so that’s actually kind of pitiful! But compared to my norm (drinking maybe 3 or 4 glasses) I’m feeling great! Most days I drank 6-7 glasses, which is definitely an improvement.

This coming week I’m going to continue to work on that. I had a nagging headache today and I honestly think it was because I’m not hydrated enough!

Week 2 Challenge

This coming week is going to be a bit tougher to tackle, but I am all in! This is an area I’ve always longed to get figured out but always lacked the discipline to do it. This challenge is giving me the push I need to finally make it a reality!

The area I’m working on this week is…. Creating a Morning Routine. Because this is a rather long thing to explain, I’ve written a whole separate post about it, which you can find here.

Of course I’ve made some new printables to go along with this challenge! You can find them in my free printables library (check your latest email or subscribe to my newsletter to get the password!) Here’s a sneak peak of them.

Create a Morning Routine

If you’d like to read more about Creating a Morning Routine (including what it is, why it’s important, and what all is going in my morning routine… oh, and the printables!!) you can head over to that post by clicking here!

I’m geared up for the week and have all my printables printed and ready to use!

Have you been following the challenge with me? I’d love to hear from you! Write a comment below or send me an email to let me know what areas you’re working towards improving and how this challenge has been pushing you!

With joy,

Courtney

 

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Read the other posts about the challenge here!

I’ve Been a Slacker Lately….. so I’m Challenging Myself!

13 Weeks to a Better Me – Challenge Week 1

13 Weeks to a Better Me – Challenge Week 3

13 Weeks to a Better Me – Challenge Week 4

Check out these popular posts!

How to Drink More Water and Why You Should – Free Printable!

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Habit Builder- FREE PRINTABLE

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